Monthly Archives: February 2012

Dr. Oz Recommends Drinking This Tea During The Day

Posted on February 27, 2012 by Tiarra

Pu-erh tea is a variety of post-fermented tea produced in Yunnan province, China. Post-fermentation is a tea production style in which the tea leaves undergo a microbial fermentation process after they are dried and rolled. This is a Chinese specialty … Continue reading →

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Some New “Super Food” Claims. Should You Get Into the Hype?

Posted on February 20, 2012 by Tiarra

There are literally hundreds of companies selling thousands of products that all make amazing claims as to what they can do to improve your health. Many of these products are so-called “Super Foods” and claim to be able to do everything … Continue reading →

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Are We Getting Enough Vitamins In Our Food?

Posted on February 13, 2012 by Tiarra

The reality is that if you want to maintain your health today, you should be eating as many organic fruits and vegetables as you can find and taking the right vitamin and mineral supplements. Not only will this help to … Continue reading →

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Is Your Body Getting the Right Vitamins and Minerals?

Posted on February 6, 2012 by Tiarra

In our modern high stress society we spend a large percentage of our lives under large amounts of stress, being constantly on the go and eating what can only be described as a very poor diet. The simple fact is … Continue reading →

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